EQ, Goals, Emotions - Deepstash

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Way to understand your emotions. Improve selfcontrol. Understanding peoples.

EQ, Goals, Emotions

📓 On leadership class

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Потребность - необходимость

Мотив - опредмеченное потребность

Цель - путь достижения мотива

Улучшение EQ, да и в принципе всего начинается с себя. Сейчас хочу заострить внимание именно на EQ.

Для начала начните записывать свой эмоции и причину их появлении. Поймете свой ...

После эксперимента, пробуйте вызвать у себя различные эмоции. Не имею виду стоять столбом и пробывать их вызвать. С помощью определенных действии надо достигать этого.

Requirement - need, what is needed in the near future

Motive - objectified need

Goal - the way to achieve the motive

Improving EQ, and in principle everything starts with yourself. Now I want to focus on EQ.

To get started, start writing down your emotions and the reason ...

After the experiment, try to evoke different emotions in yourself. I do not mean to stand like a pillar and try to call them. With the help of certain actions it is necessary to achieve this.

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Decision making is directly related to purposeful human activity. In private life, any individual makes decisions about choosing a specialty, arraging a family, spending holidays, allocating a budget, etc. The formation and selection of these decisions, as a rule, are made empirically: by logical thinking and intuition.

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These ideas came from a skillshare class I recently took titled “How to Study for Exams - An Evidence-Based Masterclass” by Ali Abdaal. The class were divided into 3 sections namely 1) Understanding, 2) Remembering, and 3) Focusing. In this quick deepstash idea, I will try to summarize or simplify the 1st section: Understanding.

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