Quote by JAMES CLEAR - Deepstash
How To Be Good at Parties

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How To Be Good at Parties

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“Your entire life happens inside your body. It's the one home you will always occupy and can never sell.

But you can renovate it.

If you can only pick one habit to build, exercise might be the one. Everything is downstream from how your body is functioning.”

JAMES CLEAR

172

1.32K reads

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“I believe in anger. Anger’s like fire, it can burn out all the dross and leave some positive things. But what I don’t believe in is bitterness. Forgiveness is imperative because you don’t want to carry that weight around, who needs to? And it will throw you down. It d...

MAYA ANGELOU

162

1.2K reads

“Think of many things. Do one.”

PORTUGUESE PROVERB

168

1.39K reads

1 Question For You

Think of something you struggled with in the last year. If you step back and zoom out, what is one lesson you have learned from the experience?

158

1.18K reads

“Prime your environment to make the next action easy.”

JAMES CLEAR

162

2.01K reads

“You can't double your intelligence in one hour, but you can use one hour to write something twice as clear. And ideas that are easy to read and easy to understand will make you seem smarter. The better you communicate, the more intelligent you appear.”

JAMES CLEAR

191

1.58K reads

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Start with habits you can't say no to

Start with habits you can't say no to

Start extremely simple and work your way up. There's always room to increase the difficulty later.

If you want to build an exercise habit commit to 1 minute per day instead of an hour per day. If you want to build a writing habit start with 3 sentences per day instead ...

Things To Consider

Things To Consider

  • We are always communicating. You might know the famous quote by Paul Watzlawick: “One cannot not communicate”.
  • When interpreting body language, consider the entire context: Someone might cross their a...

Low stakes goals

Low stakes goals

Don’t pick goals where the stakes are low. Failing in a safe zone is just a clever way of holding yourself back.

If you fail inside your comfort zone, it's not really a failure, it's just maintaining the status quo. If you never feel uncomfortable, then you're never trying anything new.

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