2. Filter out the noise (the stuff that stings). That is not the relevant bit. Your feelings might be hurt by the challenge, or the approach of someone challenging, but that is is not the issue here. Righteous indignation as a response to perceived harmful behaviour often comes from a place of deep hurt and systemic marginalisation. You must acknowledge this with grace.
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In case you happen to find yourself in one, I hope these ten tips of mine will come in handy.
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