2. Filter out the noise (the stuff that stings). That is not the relevant bit. Your feelings might be hurt by the challenge, or the approach of someone challenging, but that is is not the issue here. Righteous indignation as a response to perceived harmful behaviour often comes from a place of deep hurt and systemic marginalisation. You must acknowledge this with grace.
4
30 reads
CURATED FROM
IDEAS CURATED BY
In case you happen to find yourself in one, I hope these ten tips of mine will come in handy.
“
Similar ideas
Find your primal story
Most people have habitual stories they tell in predictable circumstances as well.
Early life experiences that we perceived at the time to be threats to our safety and worth become encoded in our potent memories.
Reciting a specific script in moments of emotional provocation (e...
Personality Psychology: Important Terminology
- Classical conditioning: A behavioural technique where a natural stimulus is paired with a previously neutral stimulus. The previously neutral stimulus eventually cause the response without pairing it to the natural stimulus.
- Operant conditioning: A...
Exit The Exisiting Loop.
The world constantly tells you that a better life comes from more -more stuff, more status, more achievements. But this mentality is harmful to your mental health. It leads overattachment to superficial things and a never-ending chase for happiness. The key to a good life...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates