Learn more about personaldevelopment with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
The more refined and subtle our minds, the more vulnerable they are
PAUL TOURNIER
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Our brain structure, just like our genes, can make us vulnerable to OCD. Some types of minds are always pursuing certainty and perfection, not knowing that it is impossible to attain 100 percent of anything at all times.
As the compulsion is never given any permanent relief, there is a nee...
Our Identity Is Not A Fixed Entity
Our identity is changing according to our behaviour and life experiences. We are the designers of our personality and can mould it according to our desires.
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Simple-carb sweet treats
Pastries, cookies, muffins, and other white-bread, refined-flour treats are dense with added sugar, but with little nutritional value.
Instead, eat whole grains as they provide complex sugars that are absorbed more slowly.
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