Emotions like fear and anxiety can help us to act in certain situations, for instance, alerting us to danger. Anxiety should not be avoided. It can point to an underlying issue that needs to be addressed.
Thinking negatively can also help us prepare for worst-case scenarios in advance. However, too much negative thinking is not good for us either.
1.05K
2.74K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Navigating and enjoying the thrill of horror and scare experiences
Historical knowledge of Halloween and its origins
Understanding and appreciating Halloween traditions worldwide
Related collections
Similar ideas to We need some negative emotions
"Looking on the bright side" is advise that is seldom helpful.
When people think negatively, they can turn their anxiety into action. They take more time to prepare for the worst-case scenarios.
• Emotions are an important aspect of human experience but it can be a source of great distress and can lead us astray from the path of virtue.
• Emotions are a result of our judgments about events and situations, rather than the events themselves.
• By cultivating a rational mindset ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates