The unspoken truth - Deepstash

The unspoken truth

Although the symptoms are relieved somewhat, none of these products solves the underlying problem.

Fidget devices can help to move our attention away from our thoughts and redirect them to something physical. Weighted blankets may calm us down long enough to fall asleep. But they don't solve the underlying cause of anxiety or other disorders.

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camille_aa

Mental health is health. Meditation nerd.

The idea is part of this collection:

The Psychology of Willpower

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How to strengthen your willpower

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