Learning from The Walking Dead
The Walking Dead has taught us that it's not easy to survive in an undead wasteland.
The last couple of years has shown us that a zombie apocalypse is perhaps not that far-fetched. Real survival experts and experienced preppers can give us tips for surviving a doomsday scenario.
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Survival experts and professional preppers give their tips on how to survive a zombie invasion.
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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