Work without digital distractions
You need to build your focus muscle by making it a habit to turn off notifications during most of your workday. Just like you should schedule email time, consider checking your communication apps only twice a day: once at 11:30 a.m. and another one at 5:00 p.m.
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Turn Off the Distractions
Proactively checking for information may keep you from having it interrupt a concentrated work flow. You may want to turn off all notifications from smartphones and desktops applications. Consider checking email only four times per day and handling each inquiry o...
Eliminate Distractions
- Manage your attention. Recognize when your mind starts wandering and redirect your focus when it slips up.
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Cutting out distractions
- Use apps that block online distractions.
- Turn off notifications and see the difference in your productivity.
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