2. Shop at a farmer’s market if available.
3. Use stainless steel and/or ceramic cookware. Avoid non-stick pots and pans.
4. For food storage, use Pyrex glass containers or recycled jars.
5. Filter chlorine from your drinking water, as well as other chemicals and pollutants.
6. Use an air purifier in your home and office to reduce allergens.
7. Remove dust by using a vacuum cleaner with a HEPA filter.
8. Wash hands with warm water and castile soap.
9. Use biodegradable cleaning products.
10. Reduce/eliminate plastics that are off-gas.
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Healing doesn’t occur in isolation. The people and environment with which you surround yourself can support your journey. But first, you have to open yourself up to receive. Let go of shoulds and should-not. And reach out.
33, Internet Marketer from Bangladesh
This book is written by Cynthia Li, Who is a doctor but didn't find out the reason for her illness for that reason she has to suffer for a long time but at last, she finds our something and which is changer her life and for more people also.
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