The Benefits Of The 3 Disciplines

The Benefits Of The 3 Disciplines

'The three disciplines' are an operating system for life that allows you to be proactive and not victimize yourself with the most common challenges of human life.

Individually, the three disciplines contribute to a meaningful life. Yet when combined, they constitute a comprehensive approach to life which leads to progress for our rational mind.



Self Improvement


nbsp;“Everywhere, at each moment, you have the option: to accept this event with humility [will]; to treat this person as he should be treated [action]; to approach this thought with care, so that nothing irrational creeps in [perception].
  • Perception: it requires that we maintain absolute objectivity of thought; that we see things dispassionately for what they are.
  • Action: it relates to living unselfishly. We should work towards something larger than ourselves, a collective good while treating people justly and fairly.
  • Will: this is our attitude towards things outside our control. Those can only harm us if we allow them to.

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Marcus aurelius
"Continually reflect that all that is happenning now happened exactly in the same way before; and reflect it will happen again. Place before your eyes all that you have ever known from your own experience or from ancient history; dramas and scenes... All these were similar , only the actors different."

Meditations of Marcus Aurelius

by Marcus Aurelius



Today, one of the most common destructive thought patterns is all-or-nothing thinking. In other words, perfectionism.

Don't Participate In Negativity

Negativity, hate and hurtful critiques need not be shared or carried forward in our lives. Speaking against abusive behaviors is necessary, but actively looking to gossip and antagonize others fosters discrimination and division.

Thus, we must keep a good company and not say all we think. 

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