'The three disciplines' are an operating system for life that allows you to be proactive and not victimize yourself with the most common challenges of human life.
Individually, the three disciplines contribute to a meaningful life. Yet when combined, they constitute a comprehensive approach to life which leads to progress for our rational mind.
MORE IDEAS FROM THE ARTICLE
Today, one of the most common destructive thought patterns is all-or-nothing thinking. In other words, perfectionism.
Negativity, hate and hurtful critiques need not be shared or carried forward in our lives. Speaking against abusive behaviors is necessary, but actively looking to gossip and antagonize others fosters discrimination and division.
Thus, we must keep a good company and not say all we think.