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The Three Disciplines of Stoicism
- Perception: it requires that we maintain absolute objectivity of thought; that we see things dispassionately for what they are.
- Action: it relates to living unselfishly. We should work towards something larger than ourselves, a collective good while treating people justly and fairly.
- Will: this is our attitude towards things outside our control. Those can only harm us if we allow them to.
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“Everywhere, at each moment, you have the option: to accept this event with humility [will]; to treat this person as he should be treated [action]; to approach this thought with care, so that nothing irrational creeps in [perception].”
MARCUS AURELIUS
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The Benefits Of The 3 Disciplines
'The three disciplines' are an operating system for life that allows you to be proactive and not victimize yourself with the most common challenges of human life.
Individually, the three disciplines contribute to a meaningful life. Yet when combined, they constitute a comprehensive a...
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The Big Three - Day 151
"All you need are these: certainty of judgement in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way." - Marcus Aurelius
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Our attitude determines how we see and interpret the world around us. As a result, we act in a way according to our attitude and sabotage ourselves with it. By having negative thoughts of the people around us, they sense our energy and turn away from us. ...
The fear of losing control
This fear can be helpful, but only in moderation.
There are key areas of life that we can and should control, like our schedules, our self-perception and the words we speak, but there are things in life that are outside our control.
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