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Can't Live A Minute Without A Distraction
We've created so many distractions in our everyday environment - social media notifications, scrolling the web, socializing endlessly, shopping - that we feel like we might explode. Our hyperactive lifestyles and constant mind-chattering have forced us to develop an allergy to sitting in stillness.
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MORE IDEAS ON THIS
Hot Boredom Defined
Hot boredom feels like being locked in a padded cell. You are bored, miserable and irritated.
Hot boredom is that internal groan when you’re in line at the DMV or stuck on the
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146 reads
Hot Boredom Is An Obstacle In Your Journey
- Hot boredom is a common struggle people encounter when they first try to meditate.
- A big part of getting past it is learning to sit with that discomfort, instead of fighting it.
- Don't resist it because when we allow for hot boredom to exist, we give ourselves the possibility ...
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CURATED FROM
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Always appreciate the time you get, because you never know how much longer it`ll last.
Super boredom
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