Timeboxing - Deepstash
Cracking the Interview

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Cracking the Interview

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Timeboxing

Timeboxing

By selecting parts of your day for specific tasks you are more likely to use your time the way you intended.

The best time management technique is deciding what you want to do and when you want to do it.

1.02K

3.16K reads

MORE IDEAS ON THIS

You can't blame technology

While endless scrolling on your phone is a symptom of the problem, it is not the root cause of why you find it hard to focus.

To learn how to focus, you must adopt new skills as well as understand the most common causes of distraction.

866

2.73K reads

Internal and external triggers

  • External triggers: cellphones, work colleagues etc. They take us off track when we planned to focus.
  • Internal triggers: they  come from within. They are uncomfortable emotional states you seek to escape.

909

3.07K reads

Get and stay focused

  • Learn to complain better: instead of focusing on the problem, adopt a solution-oriented approach.
  • Schedule your indulgences: by setting aside time for the things likely to distract you, you ensure to control them instead of letting them control you.
  • Control y...

1.17K

3.28K reads

Intense focus

It happens only when:

  • You define your goals clearly 
  • You have the capacity to complete the tasks necessary to achieve them.

1.09K

3.92K reads

Why you can't focus

  • You’re stuck in an unhealthy rut, that teaches your brain to automatically escape hard work instead of working through it.
  • You don’t know how to focus on things you don't like. If you like doing something, you are more likely to do it Reframe the tasks you dislike, to m...

1.38K

3.61K reads

Mihaly Csikszentmihalyi

“Few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it.”

MIHALY CSIKSZENTMIHALYI

1.11K

4.66K reads

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waylon_x

In our dreams we only see faces that we already know.

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Own, Partner, Delegate

Two Emotional Intelligence muscles, self-awareness, and self-management are worked when you use this technique of handling your core responsibilities and tasks, once every week:

  • Own: What tasks you need to do yourself?
  • Partner: What stuff you...

Goals provide structure to your work

 ... by giving you a prioritized list of things to get done.

They help you to identify your priorities, outline what you want to achieve when you want to achieve it by and the importance of the task. 

Goals are an essential way to reduce y...

“If-then” plans

“If-then” plans

If-then planning is a way of deciding beforehand how you will respond to a situation.

Deciding in advance when and where you will take specific actions to reach your goal can make you more likely to succeed.

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