By selecting parts of your day for specific tasks you are more likely to use your time the way you intended.
The best time management technique is deciding what you want to do and when you want to do it.
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It happens only when:
“Few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it.”
While endless scrolling on your phone is a symptom of the problem, it is not the root cause of why you find it hard to focus.
To learn how to focus, you must adopt new skills as well as understand the most common causes of distraction.
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Two Emotional Intelligence muscles, self-awareness, and self-management are worked when you use this technique of handling your core responsibilities and tasks, once every week:
... by giving you a prioritized list of things to get done.
They help you to identify your priorities, outline what you want to achieve when you want to achieve it by and the importance of the task.
Goals are an essential way to reduce y...
It happens to the best us when our minds are wandering, making us unable to concentrate.
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