The introductory diet deals with those who have constipation or diarrhea as well as specific food intolerances such as dairy or eggs.
The following sections are for those without obvious signs of gastric distress.
95
528 reads
CURATED FROM
IDEAS CURATED BY
I was diagnosed with ADD and ASD as a child and was recently recommended this book by my nutritionist.
“
The idea is part of this collection:
Learn more about health with this collection
The importance of practice and repetition in learning
How to stay motivated and avoid burnout while learning
How to break down complex concepts into manageable parts
Related collections
Similar ideas to For those with poor digestion:
Global ill-health costs from diabetes alone are similar to the total value of farming in the global economy.
The following shouldn’t attempt to fast without consulting a doctor:
Exercise addiction could be more likely in those with eating disorders because of a fear of gaining weight.
People with eating disorders have a higher risk of mortality. It is then important for people to develop a healthy relationship with food. Much of the infor...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates