Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
The real value of time
Waiting means experiencing a certain period of time without any reward. And we have to truly understand the kind of rewards we are seeking: internal or external.
The true rewards in life are the ones that bring us the most meaning. And internal ones make it easier for us to spend time in our own thoughts and enjoying the fact of simply being.
210
786 reads
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Waiting patiently
Patience is not the ability to wait for something. Patience is our attitude towards waiting.
And the truth is we are becoming more and more impatient, mostly because we are now used to have everything at our fingertips, 24/7.
258
999 reads
Understand your impatience
Impatience could be linked to a deeply-rooted sense of entitlement. Because in reality, we don’t know what’s going on with other people.
Maybe the pizza guy got in a car accident. Maybe your partner didn’t sleep last night because they’re so anxious about an important work meeting...
184
771 reads
"Patience wins in an impatient world. When everyone else is in a hurry and distracted by the latest Tweetstorm, sitting back and merely observing the planet’s slow, arcing trajectory–and noticing it has been unmoved by almost anything that has happened lately–is the supreme advantage, both in ...
MARK MANSON
210
815 reads
Learn to be still
Block out time to be still. Finding moments of stillness in our lives increases creativity, makes us more productive and also helps us stay grounded in our emotions.
213
876 reads
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The Value Of Time
We don’t really value time as much as we value money, even though money one lost can be earned again, but lost time can never come back.
Many of us waste a lot of time on social media and other platforms consuming content of varying quality. If we really valued time, we would be aware of t...
Why we experience the curse of knowledge
Since we spend the majority of the time experiencing things from our own perspective, we struggle to imagine the perspective of others.
The curse of knowledge is a cognitive bias that makes it difficult for people to account for the fact that other people’s thoughts, belie...
The neuroscience of motivation
Neuroscience offers clues on how motivation works within the brain.
- Taking action. The motor loop in the brain enables one-action-at-a-time control. (We can't sit down and stand up at the same time.)
- The dopamine network explains whi...
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