People overestimate their memory - Deepstash

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Six reasons your memory is stranger than you think

People overestimate their memory

Many people believe their memory is better than average. We forget the times our memory has failed us, and prefer to recall all the times it succeeded. Then we proceed to assume next time we will be accurate.

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Childhood Memories
Childhood Memories

Memory is essentially an activation of neural networks inside the brain, which are dynamic in nature.

We can form memories as infants, but we do not have the ability to sto...

Memory Distortion

We all can form complex false memories in us, and it can even impact our decision making and future behavior. Planting false memories in a person can be used to tackle certain disorders like obesity and alcoholism.

Memory researchers have concluded that it is possible to induce fictional memories of the past in volunteers and even make them believe in some past criminal deeds that never happened.

False Memories: Legal Issues

False memories are a challenge in legal cases, as they are indistinguishable from real memories, with any distortion being undetectable.

Certain regression therapies where patients confront their buried childhood memories are prone to ‘implantation’ of false memories in their minds.

Memory cues
Memory cues

They are objects or events that help trigger an action or a memory of that action. 

They can be either intentional (a reminder on our phone) or unintentional 

Different types of memory cues
  • Internal memory cues are patterns of thinking that help trigger a specific memory. For example, mental imagery, which involves visualizing a certain scene happening, can serve as an internal reminder of an event that happened.
  • External memory cues are objects or events that trigger a memory that they are associated with. For example, a glass of water next to your bed is an external reminder to drink water when you wake up.
Example of exernal cues
  • To remember to floss your teeth, put the box with the floss on top of your tube of toothpaste.
  • To remember to take a pill each morning, put the pills next to whatever you usually eat for breakfast.
  • To start the day by writing, put a piece of paper with a reminder on top of your keyboard.
  • You can use your watch as a reminder to take things easy, so that every time you look at it you remember to relax a little.
Aphantasia: Image Not Found
Aphantasia: Image Not Found

Aphantasia is a phenomenon in which an individual cannot conjure an image of a face or thing in their minds. There is no inner ‘mind’s eye’ in these people and the mental imagery i...

Discovery of Aphantasia

Aphantasia was first described in the early 1800s by Francis Galton in a paper on mental imagery. It was not until 2015 that the phenomenon was further studied and the term was coined.

One of the major studies was with a patient who had undergone a minor surgery in 2005 and later could no longer generate visual images within the ‘mind’s eye’. The details of the study were published in 2010, which led to many others coming up with similar symptoms.

Binocular Rivalry

This was a technique used by the researchers to help test the image forming inside the brain of the individuals.

The experiment led to the finding that a recent viewing of an image had no correlation with the imagining of the image.