Engage in daily reflection
Every day, take 5 minutes to think about the challenges you've recently handled and the ones that you'll still need to manage.
Ask yourself how your leadership failed yesterday. How should you have faced those challenges? What about your challenges today? What would you do differently?
575
968 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
Related collections
Similar ideas to Engage in daily reflection
Final Words
You can also combine these three meditation practices and practice each of them seven minutes a day which is 21 minutes in total.
Think about your death: What would you regret? How do you want to be remembered? This should be enough motivation to improve your life.
At...
Keystone Discovery Habit: Continuous Interviewing
Customers don't know what they want but talking to them is still useful. "What needs, pain points or desires matter the most?" is the fundamental question:
- Instead of direct questions ask users to share stories about their experience. We lie to ourselves all the time so direct...
THE 6 PHASE MEDITATION (continued)
4. Future dreams (A Vision for the Future): What are your dreams for the future? How do you see yourself 5 years from now?
Ask yourself and imagine them.
5. The Perfect Day: What is your ideal day like? What's your ideal routine for today? Imagine!
6. Th...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates