This method is useful when you have a thought that is nagging you. Sing something like "Happy Birthday". The thought does not have to go away. However, you will see it more clearly as just another thought.
196
441 reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
Related collections
Similar ideas to Sing it
Happy couples emphasize the positive things that their partner does. This means that if something is bothering you, you have a real conversation about it. Nitpicking, nagging, or criticizing are not the way to someone’s heart.
It is useful to remember that everyone is just winging it all the time. The lesson to be drawn is not that this will throw us in utter chaos, but that you, unconfident, self-conscious, potentially have as much to contribute to your field as anyone else.
You can improvise as you go...
Birthday depression can be described as a general sadness on or around your birthday. Birthday blues are very common. Reasons for feeling down around your birthday include:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates