2: Don’t fall prey to modern society’s materialistic nature - Deepstash
How To Have a Good Night

Learn more about philosophy with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

How To Have a Good Night

Discover 59 similar ideas in

It takes just

9 mins to read

2: Don’t fall prey to modern society’s materialistic nature

Our constant exposure to media and advertising keeps us wanting and seeing better out there — we spend our hard earned money on the latest fad, convinced it will leave us fulfilled until version 2.0 comes out next year. If we strive to want less, our desire decreases and we become more satisfied with what we have.

95

891 reads

MORE IDEAS ON THIS

3 Pictur Life Without People And Possession You Truly Appreciate

The key lies in gratitude. We must appreciate all that we have and find joy in it. We live in an incredible period of history with easy access to necessities and technology that provides a standard of living that was unforeseeable just a few generations ago. Instead of ap...

83

666 reads

1. Attitude Towards changing things outside your control,

A key component of Stoicism is practicing mindfulness. Recognize the events in your life that you do and don’t have control over. If you become frustrated with events outside of your control, you are wasting energy and fostering negative emotion.

102

1.06K reads

5. Practicing your values beats preaching them.

Stoic philosophy requires a great deal of personal responsibility. It’s not that you should be insanely hard on yourself, but you should understand that every decision that you make throughout the day contains a moral dimension.

86

686 reads

4. Be Genuinely Cheerful In all your Interactions.

If we desired more, we could allow ourselves to be disappointed. This doesn’t mean that stoics can’t enjoy the finer things in life — it just means we shouldn’t think of them as necessary for our happiness. Only providing goodness to the world through helping people and advancing society — someth...

83

687 reads

CURATED FROM

CURATED BY

sakethbro

Want to achieve fulfillment and live life with meaningful moments

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates