What is the history of lucid dreaming? - Deepstash

What is the history of lucid dreaming?

  • Human beings have been lucid dreaming for thousands of years .
  • Lucid dreaming is most known for being central to both the ancient Indian Hindu practice of yoga nidra and the Tibetan Buddhist practice of dream yoga.
  • Aristotle once wrote, ‘often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream’.
  • Although people have been experiencing lucid dreams for thousands of years, it was only in recent history that it was scientifically proven in a sleep lab by Dr Keith Hearne, in 1975.

1

8 reads

CURATED FROM

IDEAS CURATED BY

kokhul_736

Kokhulash.com

Lucid dreams helps us to unleash our dreaming potential and makes sense of dreaming. Here is a step by step guide for lucid dreaming. Practice makes a man perfect; also dreams.✓

The idea is part of this collection:

Happiness At Work

Learn more about health with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates