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How To Build EQ (1/2)

How To Build EQ (1/2)

  • Stop and identify emotions

Talk about what your child is feeling and help him or her name the emotion (anger, happiness, sadness, frustration).

  • Listen to your child's feelings

Ask how a situation has made him or her feel and why. Help your child overcome a negative feeling by talking to him or her about it.

  • Empathise with your child

It is important that your child knows that you understand what he or she is feeling. Try saying, "It sounds like you're excited!" or "You seem frustrated right now". Talk about how your child is feeling.

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Why Is It Difficult To Master EI Or EQ (1/2)

Why Is It Difficult To Master EI Or EQ (1/2)

While we have many plans as to master our EQ but none of us know, why is it difficult to master EQ ?

There might be various factors as to why an individual does not have that mindset or proper behaviour to master their EQ , it seems normal a...

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Why Is It Difficult To Master EI Or EQ (2/2)

Why Is It Difficult To Master EI Or EQ (2/2)

It is important as IQ as because the gradual hormonal changes and emotional behaviour adapted is difficult to change And the mindset and behaviour grown over the years is inherited and acts as a growth barrier.

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456 reads

What Really matters!!

What Really matters!!

Students with higher levels of emotional intelligence are able to keep a check on their emotions better and be empathetic to others around them. This can help them develop improved self-motivation and more effective communication skills-essential skills to helping students become more confident l...

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401 reads

Benefits Of EQ

Benefits Of EQ

We all have different emotions and feelings in us such as anger, anxiety, fear, jealousy, happiness, sadness, and others. One should know where to be emotional and when to not especially when they are students. An emotional intelligence test will help the students to communicate better in this wo...

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277 reads

It Helps!!

It Helps!!

Developing a high EQ can help determine our success, it can affect our choices by creating options we might not have thought otherwise or considered to be possible. The way your child manages emotions can have an impact on everything from his or her relationships with classmates to performance in...

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How To Build EQ (2/2)

How To Build EQ (2/2)

  • Teach Problem-solving

Help your child reflect on his or her emotions to identify what makes him or her feel a certain way. Find solutions to any challenges together.

Lead by example

Communicate better with your child. Opening up about...

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293 reads

Emotional Intelligence

Emotional Intelligence

EI Or EQ (Emotional Quotient) is the ability to recognize control, emphasize and react to your emotions, understand what it is trying to express to you and the realization what brings the change in your life as you understand how the EQ can effect your life, friends, career, passion, close people...

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Increase the flow of your operations... Marketing and finance enthusiast.. Entrepreneurship.. Stashing new ideas on entrepreneurship, life skills, business ideas, motivation and spirituality..

For leaders, having emotional intelligence is essential for success. After all, who is more likely to succeed – a leader who shouts at his team when he's under stress, or a leader who stays in control, and calmly assesses the situation?

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  • Children often cannot formulate their words to express what they're feeling. If you ask, "How was your day?" they may shrug because they don't know what part of their day you're interested in. Making your questions more specific can help: "What...

3 Habits of high EQ people

3 Habits of high EQ people

  • Emotionally attuned to others - They can sense any change, show sincere empathy, and offer support or guidance.
  • Self-awareness - They are able to see how their unintentional actions or words might have been perceived by others. So they make an effort...

How to use emotional triggers to grow?

How to use emotional triggers to grow?

When you feel the need to respond emotionally to something, someone said. This is where the process starts.

  1. STOP and think first.Β 
  2. Face the emotion & feel what kind of emotion you are dealing with. For example, Loneliness Anger Sadness This is the basis of ...

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