How To Build EQ (1/2) - Deepstash

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How To Build EQ (1/2)

How To Build EQ (1/2)

  • Stop and identify emotions

Talk about what your child is feeling and help him or her name the emotion (anger, happiness, sadness, frustration).

  • Listen to your child's feelings

Ask how a situation has made him or her feel and why. Help your child overcome a negative feeling by talking to him or her about it.

  • Empathise with your child

It is important that your child knows that you understand what he or she is feeling. Try saying, "It sounds like you're excited!" or "You seem frustrated right now". Talk about how your child is feeling.




Developing a high EQ can help determine our success, it can affect our choices by creating options we might not have thought otherwise or considered to be possible. The way your child manages emotions can have an impact on everything from his or her relationships with classmates to performance in...

It is important as IQ as because the gradual hormonal changes and emotional behaviour adapted is difficult to change And the mindset and behaviour grown over the years is inherited and acts as a growth barrier.

While we have many plans as to master our EQ but none of us know, why is it difficult to master EQ ?

EI Or EQ (Emotional Quotient) is the ability to recognize control, emphasize and react to your emotions, understand what it is trying to express to you and the realization what brings the change in your life as you understand how the EQ can effect your life, friends, career, passion, close people...

We all have different emotions and feelings in us such as anger, anxiety, fear, jealousy, happiness, sadness, and others. One should know where to be emotional and when to not especially when they are students. An emotional intelligence test will help the students to communicate better in this wo...

Students with higher levels of emotional intelligence are able to keep a check on their emotions better and be empathetic to others around them. This can help them develop improved self-motivation and more effective communication skills-essential skills to helping students become more confident l...

  • Teach Problem-solving

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