Help your child reflect on his or her emotions to identify what makes him or her feel a certain way. Find solutions to any challenges together.
Lead by example
Communicate better with your child. Opening up about your own feelings, the reasons behind those feelings and how you deal with it will help bridge gaps between you and your child.
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For leaders, having emotional intelligence is essential for success. After all, who is more likely to succeed – a leader who shouts at his team when he's under stress, or a leader who stays in control, and calmly assesses the situation?
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