In many cases, your habits, however positive and meaningful, have to take up their residence in your lifestyle at some point in time. In other words, habits force you to choose what you aren’t going to be doing instead at that time. Not only do they require choices be made, but they may bring up the question of sacrifice.
CHAD PREVOST
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Educator, Coach, Life Long Learner. Curious and devoted to self improvement.
Habits can be transformative. - Little by little, day by day we can crack the code of the change we want to manifest in our lives. We like to think about habits because habits are actions. - Habits are the outward behaviors we integrate into our lives. Topics like mental health and self-awareness aren’t as tangible. - But most of the time we find our habits are unconscious. They’re on autopilot. We are “creatures of habit” as we say.
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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