In order to grow and become our best selves we must be willing to let go of our past selves, our vision, and our thoughts pertaining to who we are and what we want.
Learning to communicate in relationships are critical to success in life and love
Learning about Narcissists is the first step in protecting yourself
Habits can be transformative. - Little by little, day by day we can crack the code of the change we want to manifest in our lives. We like to think about habits because habits are actions. - Habits are the outward behaviors we integrate into our lives. Topics like mental health and self-awareness aren’t as tangible. - But most of the time we find our habits are unconscious. They’re on autopilot. We are “creatures of habit” as we say.
Humans have a tendency to suffer from "tunnel vision" — we assume the first idea that comes to mind will be correct, thanks to our natural intelligence. However, in a turbulent world, having the ability to unlearn and rethink is in fact far more powerful. Rethinking is the business superpower of the 21st century.