3. Chew gum! Chewing gum activates the motor cortex , which is used when you imagine music, almost as if you are imagining what it feels like to sing the song out loud. Chewing gum interferes with this process.
4. Play puzzles (Sudoku, Chess, Anagrams…), Scientists found that engaging memory in difficult work is an effective way of stopping earworms and reducing their recurrence.
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