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Deep work is a skill that needs to be practiced. You might only have the concentration and energy to do it for an hour or two a day. But slowly, slowly, as you keep honing in on the skill, you’ll be able to work deeply and produce massive amounts of work and reap all the benefits...
Do a test run: without deactivating, stay off consciously from your social media of choice for 30 days. After 30 days, evaluate:
“Two Core Abilities for Thriving in the New Economy
1. The ability to quickly master hard things.
2. The ability to produce at an elite level, in terms of both quality and speed.”
Rule 1: Work Deeply
Rule 2: Embrace Boredom
Rule 3: Quit Social Media
Rule 4: Drain the Shallows
Deep Work - Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value and improve your skill.
Shallow Work - Non-cogniti...
"To build your working life around the experience of flow produced by deep work is a proven path to deep satisfaction."
“Clarity about what matters provides clarity about what does not.”
“When you have fewer hours you usually spend them more wisely.”
"A good idea should be like a girl's skirt; long enough to cover the subject and short enough to create interest."
“What we choose to focus on and what we choose to ignore—plays in defining the quality of our life.” — Cal Newport
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The goal of Productive Meditation is to take a period in which you’re occupied physically, but not mentally – walking, jogging, driving, showering – and focus your attention on a single well-defined professional problem
High-Quality Work Produced = (Time Spent) x (Intensity of Focus)
The New Law of Productivity states that the amount of knowledge you can create is limited by your ability to focus without distraction. This means that if you want to be productive, you need t...
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