“Clarity about what matters provides clarity about what does not.”
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“Two Core Abilities for Thriving in the New Economy
1. The ability to quickly master hard things.
2. The ability to produce at an elite level, in terms of both quality and speed.”
Deep Work - Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value and improve your skill.
Shallow Work - Non-cogniti...
Do a test run: without deactivating, stay off consciously from your social media of choice for 30 days. After 30 days, evaluate:
"To build your working life around the experience of flow produced by deep work is a proven path to deep satisfaction."
Deep work is a skill that needs to be practiced. You might only have the concentration and energy to do it for an hour or two a day. But slowly, slowly, as you keep honing in on the skill, you’ll be able to work deeply and produce massive amounts of work and reap all the benefits...
“When you have fewer hours you usually spend them more wisely.”
Rule 1: Work Deeply
Rule 2: Embrace Boredom
Rule 3: Quit Social Media
Rule 4: Drain the Shallows
"A good idea should be like a girl's skirt; long enough to cover the subject and short enough to create interest."
“What we choose to focus on and what we choose to ignore—plays in defining the quality of our life.” — Cal Newport
More like this
•High quality work produced = time spent x intensity of focus
• More intensity of focus, less time spent
• Attention residue - when you switch from some Task A to another Task B, your attention doesn’t immediately follow—a residue of your attention re...
Talking out loud helps spell out your intentions, and provides clarity.
Talking out loud about a problem allows you to better understand the problem, provides a certain detached view of the problem by framing it differently and can help identify possible solutions.
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