Start by making the right decision, the first thing in the morning. If you find it difficult to get out of bed in the morning, then imagine how would you find the will to get other important things done throughout the day? That is why it is important to set one alarm and make it a habit to get out of bed without procrastinating it any further.
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How to create a productive environment
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Similar ideas to Stop Procrastination And Get Out Of Bed
Try grabbing your notebook as soon as your alarm goes off and writing for a few minutes before your feet even hit the ground.
This way you know it will get done, and the activity first thing in the morning may help wake your brain up.
The bedroom should be for sleeping. If you’re lying in bed for more than 15 minutes and not sleeping, just get out and leave the room.
Staying in bed while you’re anxious or not sleeping is one of the most common contributors to chronic insomnia because it trains the brain...
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