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The importance of physical activity
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If you do what you enjoy and are naturally good at, and if you focus on it long enough, you will probably advance toward mastery anyway, and fame and money will be a byproduct.
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It is not good to tie your happiness to outcomes since that can affect your happiness.
Overcoming some obstacles might pose more obstacles, while other events that we thought would be bad for us might make us grow and learn.
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509 reads
We know what will make us happy, but we don't know how to measure it. We measure our success by using social comparisons, like a salary, or with awards.
Because people tend to use vague criteria, they are never satisfied when they reach it and always want more. This leads to an...
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530 reads
We view the world in one of two ways:
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505 reads
Three things that don't necessarily contribute to your happiness:
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To do what you love adds pressure because you first have to find what you like, know what you are good at and realise your strengths. Then you have to work hard at it, continually living with the self-doubt of 'am I good enough?'.
Although it can be fun, doing what you love do...
Choose something rewarding enough to make you feel good about doing it. If you're having a good time, mistakes feel like learning experiences and challenges to be overcome, not throw-up-your-hands-and-give-up moments.
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