The Obesity Rate - Deepstash

deepstash

Beta

deepstash

Beta

Everything You Know About Obesity Is Wrong

The Obesity Rate

 Since 1980, the obesity rate has doubled in 73 countries and increased in 113 others. No country has reduced its obesity rate in all these years.

82 SAVES


EXPLORE MORE AROUND THESE TOPICS:

SIMILAR ARTICLES & IDEAS:

Depression and medication

Doctors for long treated depression as something inside your brain, which can be treated with meds, with no outside influence.

Certain exceptions (like losing a loved one and this leadi...

Isolated diagnosis

To treat someone who seemingly has depression, while isolating this from any other situation, event or circumstance that might have triggered it is a flawed way to diagnose a potential mental illness.

The root cause of the problem of depression is not addressed in this way.

Happy pills

Antidepressant prescription and eventually their doses have doubled over the past decade, yet depression and anxiety are spiraling out of control.

The real cause of depression does not seem to be completely inside our heads, and pill-popping is just a stop-gap measure, which may even be harmful.

People struggle to keep weight off

Researchers have observed weight regain following weight loss across a range of populations and types of weight-loss diets.

Why long-term weight loss is so hard

The brain’s response to caloric restriction tends to be to increase cravings for foods that are highly rewarding and reducing our perception of being full. 

Diets frequently fail because they have an endpoint and are not a real lifestyle change. Maintaining a lifestyle that promotes a healthy weight and metabolism is often a lifelong journey. 

Maintaining weight loss

The actual food you eat isn’t the main thing that enables you to keep weight off.

Maintaining a weight-reduced state is a lifelong journey and many dietary approaches can work to facilitate weight loss and keep it off.

Being overweight affects the brain

A diet high in saturated fats and sugars affects your blood pressure, cholesterol, and blood sugar levels. It also affects the parts of the brain that are important to memory.

  • A 20...
Memory problems

Obese people find it more difficult to pick apart spatial, item, and temporal memory, as well as the ability to integrate them.

If you're obese, you might be up to 20 percent more likely not to remember where you put your keys.

Changing eating habits

The diet of obese people degrades their memory and makes them more likely to overeat, a study revealed.

Making a meal more memorable may help to eat less bad stuff. If you watch TV while you eat, you'll eat more than planned.