Ideas from books, articles & podcasts.
For half a century, doctors and researchers have known two things that could have improved, or saved, millions of lives:
Bioethicist Daniel Callahan said people should be made to feel ashamed of being obese. “People don’t realize that they are obese or if they do realize it, it’s not enough to stir them to do anything about it". He kicked his cigarette habit due to shame, so is applying the same psychology to o...
Three separate studies have found that fat women are more likely to die from breast and cervical cancers than non-fat women, a result partially attributed to their reluctance to see doctors and get screenings/tests and timely diagnosis.
All of our biological systems for regulating energy, hunger and satiety get thrown off by eating foods that are high in sugar (like Fructose, for instance), low in fiber and injected with additives, and which make up 60 percent of the calories we eat.
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