Ideal schedule according to my chronotype - Deepstash
Ideal schedule according to my chronotype

Ideal schedule according to my chronotype

According to the video, studies, and the book of The Power of When, there are like 4 chronotypes in which people are categorized in how they should spend their time during the day for productive work, which is heavily influenced by the circadian cycle. 

  • 🦁 Lion Chronotype 
  • 🐻 Bear Chronotype
  • 🐬 Dolphin Chronotype
  • 🐺 Wolf Chronotype

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darkmoon

"Let curiosity drive you to never stop learning" 💫 Just a student who wants to learn and share some interesting things

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