Learn more about mindfulness with this collection
Navigating and enjoying the thrill of horror and scare experiences
Historical knowledge of Halloween and its origins
Understanding and appreciating Halloween traditions worldwide
MORE IDEAS ON THIS
What is meditation
Meditation is not a process for attaining super powers instead it's a process of being more mindful in the present moment.
4
79 reads
What should you expect from meditation ?
Don't expect results on the first 5 days of meditation because you will never get any benefit. Instead don't expect any results from meditation and just practice for the sake of having 5-10 min of peace each day.
3
54 reads
Does meditation even has results
Although meditation helps in improving mindfulness (which is a superpower in itself btw) but the results are super slow.
I personally have been practicing meditation consistently for 6 months now but I haven't seen much results
3
46 reads
Should you practice meditation then?
Ofcourse why not, just remember most things which have a positive result in end always take longer time.
--my perspective btw
3
58 reads
What is actually meant by having high expectations?
Many people start doing meditations to get supernatural powers within a month or to completely be devoid of distracting thoughts. But then after sometime they just end their meditation practice because they could not have 0 thoughts while meditating.
4
57 reads
CURATED FROM
CURATED BY
Learn what type of expectations should you have for meditation
“
Related collections
More like this
The Golden Rule
Compare these two sentences:
- Click here to learn more about the Wadden Sea.
- Learn more about the Wadden Sea.
The first link text is meaningless, you hav...
Description is a tool for learning
Describing something with accuracy forces you to understand it and learn more about it.
An accurate description needs the following:
- Observation
- Curiosity about what you are seeing
- Refraining from drawing conclusions based on assumptions.
Unbounded learning is a mindset
- You believe and accept that you are in control of your educational journey.
- Everything you learn is connected.
- New patterns of thought develop over time.
- Learning together is more beneficial than ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates