Ideas from books, articles & podcasts.
• Take a deep dive into the work you’re always busy doing – then think if spending all that time and resources is actually a wise decision. Spend time doing things that you actually find valuable – does it feel productive?
• Learn to ignore the voices, views and opinions of society that promotes hustle cultre and being busy. Keep in mind the actual goal you have, that which you strive for. (I know it’s so much more easier said than done, but give it a shot!) Challenge the idea of being busy and go for what you believe you want to do.
MORE IDEAS FROM THE SAME ARTICLE
A definite point of importance is that when we become so fixated in our own lives doing ‘productive’ work, we tend to have less time for things that actually matter, like our own physical and mental health.
Being ‘busy ‘ isn’t something you’re forced to do, it’s a life choice – something you make and continue.
Think about it, how many times have you criticized yourself because you didn’t do ‘enough work ‘ or you didn’t ‘work harder ‘?
When we’re constantly under stress and lose work-life balance (which is a consequence of hustle cultre) we tend to mess with our attention span, and the constant pressure from work and personal life harms the cognitive bandwidth.
No, it’s hard to say that everything about hustle cultre or being busy is bad. But it’s definitely a point to note that these do glorify the idea of constantly being on the go and working and have even made it the norm for today’s generation to constantly be working and measuring their own self w...
Being busy is just about passing time doing things that seem productive,while actually, using time for things that support growth is real productivity.
Glorifying the idea of always being busy tends to make us much more about self and can, in a sense, make our thoughts and actions even more selfish.
The current idea of busyness doesn’t necessarily put in ‘quality of work’ as an important factor, instead, ‘quantity of work’ becomes the deciding factor.
• It might make us feel important to be constantly busy and get that validation from society. But remember that the same busyness has long term effects on your health.
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