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Time balance means a person can think about the ‘good old times’ and then switch to leisurely activity and know when to work hard to ensure future succus. Temporal metacognition defined as the ability to consciously self-regulate the focus on the past, present, or future. Three dimensions of temporal metacognition: (1) the capacity to control a maladaptive time perspective in a given situation and to switch to another.
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MORE IDEAS ON THIS
Visit The Past, Don't Live There.
- Only the experienced present exists, but we have access to the past through memory and we have expectations for the future.
- The switching among time dimensions is essential for individual adaptation to changing situational demands.
- The balanced time perspective is an indivi...
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Although only the experienced present exists in any given moment, access to the past is made possible through memory , and one also has future expectations and plans. The capacity to mentally travel back and forth in time is an import...
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Time balance means a person can think about the ‘good old times’ and then switch to leisurely activity and know when to work hard to ensure future success. Temporal metacognition ...
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15 reads
Although only the experienced present exists in any given moment, access to the past is made possible through memory , and one also has future expectations and plans. The capacity to menta...
PSYCHOLOGY TODA
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CURATED FROM
Past, Present, Future: Don’t Get Stuck in a Single Time Dimension
psychologytoday.com
6 ideas
·140 reads
IDEAS CURATED BY
Memories are a great place to visit- Don't forget to leave.
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Related collections
Other curated ideas on this topic:
18. Hourly questions
- In any situation we can live in one of three dimensions: past, present or future.
- The present is the ideal place to be; this is where we shape ourselves into a better person.
- Hourly questions have a specific short-term utility. They are for the short game- w...
Use empathy to predict intentions
Perspective taking relies not only upon our ability to share emotions with others, but also upon our capacity to regulate our own emotions.
The point is not to ask ourselves what we would...
Mind's perspective bias - Where does our mind like to focus?
Research shows, when we just let our mind wander, it goes to 3 main places: past, present, & future.
But we think of the past only 12% the time (in that too we are often recalling ideas), 28% we think of present, and thoughts of the future takes up 48% of the time. The remaining 12...
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