We connect to hard things which are meaningful. Recall to mind and reflect on what is meaningful to you in a stressful or threatening situation and you will reconnect with the positive.
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These have been core to my personal and professional success, and have also added tremendous value to my clients.
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Similar ideas to Lean Into Meaning
The way we view a potentially stressful situation can either make the crisis worse in our mind or minimize it.
Reframing things in a more positive way can alter our perceptions and relieve our stressful feelings.
When you are in a stressful situation, do not allow your mind to imagine the worst-case scenario.
Focus your mind on something positive.
One thing you will notice is that once you attach yourself to a meaningful goal you become immune to all sorts of life-threatening forces and addictions. And If you are aimless then you become vulnerable to all sorts of life-threatening forces and addictions.
so we ...
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