Thinking about our past mistakes usually brings us feelings of despair.You can stop this by reframing your past failures by recognizing that you did the best you could with the information that you had at that time.

Reframe past “failures”

New projects can feel overwhelming, so imagining how you will get from start to finish it hard.But you don't have to do it all in a day. Pick one small thing that will take you closer to your goal. And focus on that.

One step at a time

Everyone has a dream. But not everyone is brave enough to act on it.Be proud of your courage to start a new project.

Celebrate how far you've come

"Ultimately, what we regret is not failure, but the failure to act."

Putting yourself out there is very uncomfortable for most of us.But try to remember that discomfort is pretty normal. It's just a feeling, nothing more. So allow yourself to feel uncomfortable and accept that the feeling doesn’t mean you should stop trying that new thing your considering.

It’s OK to be uncomfortable

You might not believe it right now, but we're all terrified. All of us who set goals for ourselves. Who want to try something new. Something that feels big. Change careers. Run a marathon. Write a book. Sometimes even the smaller stuff is terrifying. Like writing a brief for a new client.

One step at a time

How To Make Progress When You Are Terrified

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