Trying too hard to make friends or being cool has the opposite, repelling effect.

It's ok to have goals, but obsessing over them is often counterproductive because, in reality, achieving a goal isn’t always what it’s cracked up to be.

The simplest way to get out of a stuck mindset is to do something, anything.

Self-awareness is extremely beneficial to start to change your life.

To live a more meaningful life, focus on fewer things, and get good at them, as we have a finite number of days.

Recognize that everything you do has a cost decide if you're willing to pay it. Freebies and shortcuts do not work in the long run.