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How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
223
536 reads
MORE IDEAS ON THIS
Try to get back and rebuild your confidence, by focusing on the future, with a resilient attitude.
Perseverance is the key to getting back in the game.
179
445 reads
224
1K reads
A healthy support network is beneficial if it has authentic trusting relationships, has a varied range of perspectives, and follows the 'give and take rule'.
150
457 reads
159
403 reads
Do:
Don't
229
583 reads
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