Learn more about books with this collection
How to develop a healthy relationship with money
How to create a budget
The impact of emotions on financial decisions
“If you get off your ass and actively seek out pain, the body is anti-fragile. Meaning it gets stronger the more stress and strain you put on it.….but if you avoid stress and pain… your muscles will atrophy, your bones will become brittle and you will degenerate into weakness.”
409
3.92K reads
MORE IDEAS ON THIS
401
2.67K reads
“We are inconsequential cosmic dust, bumping and milling about on a tiny blue speck. We imagine our own importance. We invent our purpose—we are nothing. Enjoy your F*cking coffee.”
351
2.84K reads
Emotional gravity: ...
388
5.31K reads
“…while pain is inevitable, suffering is always a choice… there is always a separation between what we experience and how we interpret that experience.
373
3.45K reads
354
2.78K reads
“Humans warp their perceptions to fit their expectations.”
Examples:
372
2.95K reads
382
3.69K reads
334
3.31K reads
390
2.64K reads
People want diversions from their pain, like social media to scroll through, or cheeseburgers or ice creams to divert them from their stress, These things, these diversions, give us the feeling of ‘freedom’ (temporary freedom from our pain), but really this is just FakeFreedom.
346
2.6K reads
CURATED FROM
IDEAS CURATED BY
"A good idea should be like a girl's skirt; long enough to cover the subject and short enough to create interest."
“Living well does not mean avoiding suffering; it means suffering for the right reasons.”—Mark Manson
“
Related collections
Other curated ideas on this topic:
Over time, the body adapts to a given workload, so the number of microtraumas — the reaction of your muscles to unusual strain that causes post-training pain — is reduced as the muscles become stronger.
Experts don’t advise exercising through growing m...
Until recently, only the wealthy people had a chair with a seatback. Human beings used to either sat on the ground or on stools or benches.
A seatback makes sitting more passive than just sitting on a bench or stool because you use fewer muscles to stabilize your upper bod...
... to train your body to be in the proper position, with the least amount of strain possible on your supporting muscles. But so a doctor if you have serious posture issues or pain.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates