Causes of Insomnia - Deepstash
Causes of Insomnia

Causes of Insomnia

There are various different situations and events that could potentially lead to Insomnia. Some of the common ones include:

  • Changes in Sleeping Environments
  • Stress (job loss, loss of a loved one, etc)
  • Illnesses (especially those that increase stress)
  • Unhealthy Lifestyle Habits (working late, diet, etc)
  • Irregular Sleeping Habits

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Insomnia is one of the most deadly disorders that have a vast array of different impacts. With this, I hope to provide new insight into the disorder and the different impacts that it can have.

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