Lead Yourself
Before you lead your company, you have to lead yourself.
Get better at the things you're interested in. Try to understand more deeply the painful experiences you've had, and take care every day of your health: physical, emotional, mental and spiritual.
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CURATED FROM
10 Things You Need to Know To Become a Great Leader - James Altucher
jamesaltucher.com
10 ideas
·2.14K reads
IDEAS CURATED BY
"Innovation distinguishes between a leader and a follower." - Steve Jobs. Striving not to be a follower.
The idea is part of this collection:
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Don’t Overlook Your Personal Needs
Stop often and take stock of your physical, mental and emotional health, as they all play a role in how well you handle stress. Be sure you are taking care of yourself in each of these areas before you dedicate all your time to the business.
How to boost your happiness
- Make a list of the things that make you happy. Take photos of them or write them down on post-its to remind you when you need a lift.
- Don't repress painful experiences. Instead, ask what you can learn from it.
- Do something to boost...
Ways to Practice Self-Care Ideas
- Get 8 hours of sleep a night.
- Go for a walk in nature. Incorporating movement into your routine is important for physical self-care
- Eat a nutrient-rich meal. Not getting enough essential nutrients can lead to feeling mentally and physically drained.
- Listen to a po...
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