Learn more about personaldevelopment with this collection
How to build confidence
How to connect with people on a deeper level
How to create a positive first impression
Don’t Overlook Your Personal Needs
Stop often and take stock of your physical, mental and emotional health, as they all play a role in how well you handle stress. Be sure you are taking care of yourself in each of these areas before you dedicate all your time to the business.
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Leadership And Stress
Studies suggest that the way a leader handles stress could have serious consequences for employees and, ultimately, company culture and productivity.
A stressed leader can be unpredictable and edgy, and that affects the team’s work satisfaction and performance, possibly even leading peop...
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614 reads
Manage Your Expectations
Managing your own expectations about where you see yourself, your team and your company can have a dramatic impact on mitigating much of your stress.
Developing realistic deadlines, strategic plans and budgets can ease much of the stress we feel as we strive to grow. Accept...
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529 reads
Find Partners Who Understand.
A major component of stress is feeling helpless or alone. Partner with those who understand your vision, limitations, and goals, build a better team and have people to lean on in times of stress.
Be sure to figure out what your strengths are and what you need in a partner before t...
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783 reads
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"Innovation distinguishes between a leader and a follower." - Steve Jobs. Striving not to be a follower.
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Take care of your physical health
Physical health plays an important role in ensuring that you are mentally healthy.
You can stay healthy by eating well, getting adequate rest and exercise, and actively taking care of your physical health.
8. Self-care
Embrace self-care as a priority in your life. Taking care of your physical, emotional, and mental well-being enables you to show up fully in all aspects of your life.
Physical Self-Care
You need to take care of your body if you want it to run efficiently.
Physical self-care includes your eating, exercising and sleeping habits and how well you're caring for your physical needs. Attending appointments, taking medication as prescribed, and managing your health ...
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