Write: "Today, I..."

Again, you can choose different wording if you like. But the important thing is that you choose one priority for the upcoming day. Even though there may be several important things you have to do tomorrow, you must pick the single thing that matters to you most.

It can be...

It can feel at times like you've accomplished nothing until you take the time to write down what you've achieved.

When you look back over a year, you will notice that you've done some remarkable things. It will give you the strength to make drastic changes to turn your life around.

Although your to-do list might have 20 items on it, the reality is that you're going to get only a couple done per day (assuming that you're not writing down things like "get up, shower, make coffee, go to work...." 

Make sure the most important tasks are at the very top of ...