Learn more about productivity with this collection
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Write: "Today, I..."
You can choose different wording if you like, but I always write the date and time, and then "Today, I..." And then write down the most important things you accomplished that day.
You can write down as many or as few items as you like, but make sure to include the things that are most important to you. And be careful to only include the positive. Only include what you did get done.
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Make this the last thing you do before bed
Why? Because research suggests that the last thing you pay attention to before sleep will stay in your mind. This is the reason you should try to avoid reading the news at bedtime.
Giving yourself a jolt of positivity is useful any time of day, but it's a particularly ...
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Write: "Priority for tomorrow:"
Again, you can choose different wording if you like. But the important thing is that you choose one priority for the upcoming day. Even though there may be several important things you have to do tomorrow, you must pick the single thing that matters to you most.
It can be...
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Other curated ideas on this topic:
Write: "Priority for tomorrow:"
Again, you can choose different wording if you like. But the important thing is that you choose one priority for the upcoming day. Even though there may be several important things you have to do tomorrow, you must pick the single thing that matters to you most.
It can be...
Write down what you’ve achieved
It can feel at times like you've accomplished nothing until you take the time to write down what you've achieved.
When you look back over a year, you will notice that you've done some remarkable things. It will give you the strength to make drastic changes to turn your life around.
Prioritize Your Tasks
Although your to-do list might have 20 items on it, the reality is that you're going to get only a couple done per day (assuming that you're not writing down things like "get up, shower, make coffee, go to work...."
Make sure the most important tasks are at the very top of ...
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