Studies and Experiments - Deepstash
Studies and Experiments

Studies and Experiments

One of the most famous experiments regarding sleep deprivation was about a man named Randy Gardner who decided to stay up for 11 nights in order to see the effect on his body.

 Some of the effects include:

  • Hallucinations
  • Inability to focus
  • Trouble Understanding Surroundings
  • Slurred Speech
  • Very Confused and Forgetful

Note that Insomnia is a cycle that never ceases to persist. For that reason, a lot of the effects mentioned above can impact people with Insomnia on a daily basis.

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Insomnia is one of the most deadly disorders that have a vast array of different impacts. With this, I hope to provide new insight into the disorder and the different impacts that it can have.

The idea is part of this collection:

Self-Care Ideas

Learn more about health with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

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