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We pretend to be fine to avoid conflicts. Sharing our true feelings or opinions might cause someone to get angry with us and thats scary or at least uncomfortable.
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MORE IDEAS ON THIS
You also may have learned in childhood that you shouldnt need anything. Again, you may have been punished when you asked for something or your needs may have been ignored. When this happens repeatedly, we learn that we shouldnt ask for anything because no one cares about our needs and they wont b...
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You also may have learned in childhood that you shouldnt need anything. Again, you may have been punished when you asked for something or your needs may have been ignored. When this happens repeatedly, we learn that we shouldnt ask for anything because no one cares about our needs and they wont b...
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Related to this is our desire to be easy going or low maintenance. Again, we dont want to be difficult (that might lead to a conflict) and we dont want to be a burden or need anything because that might drive people away. A history of dysfunctional relationships and fragile self-esteem has led us...
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CURATED FROM
IDEAS CURATED BY
Why We Say, “I’m fine” When We Aren’t: Codependency, Denial, and Avoidance
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Related collections
Other curated ideas on this topic:
Avoiding conflicts
We also say I'm fine to avoid strife. We don't share our thoughts because someone might get angry with us.
We may also desire to be even-tempered. We don't want to cause conflict because it might drive people away. We may think that people won't like us if we have complicated feel...
Characteristics of Healthy Relationships
- Respect for privacy and space. We don’t have to be with our partner 24/7.
- Our partner encourages us to spend time with friends without them, and to participate in activities that we enjoy.
- We...
The learning pod helps you disagree better (without being disagreeable)
- When someone disagrees with us, we can often feel it as an attack on our identity
- That can cause disagreeableness because the information being told is perceived as a threat
- Cause you to:
- be defensive or angry
- be dismissive
- discredit the other person o...
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