Seven Easy Steps To Deal With Energy Vampires In Your Life.
1) Be clear about your boundaries with them.
2) Adjust your expectations.
3) Be intentional about how much space they have in your life.
4) Don’t engage energy vampires.
5) Do not overreact.
6) Say No nicely.
7) Cut them out of your life if you can.
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Read about how to identify people and who to steer clear from in a bunch of really wise articles and it helped me spend my emotional energy a little less.
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