Vampires walking around you. - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

created 3 ideas

Read about how to identify people and who to steer clear from in a bunch of really wise articles and it helped me spend my emotional energy a little less.

HEALTHLINE

Vampires walking around you.

Vampires walking around you.

healthline.com

STASHED IN:

452 reads

Vampires Exists But They Are Not Who You Think.

Modern day vampires are people around you filled with toxicity and often leaves negative impact on you or end up exhausting your energy hence the term "ENERGY VAMPIRE"

Energy vampires are people who — sometimes intentionally — drain your emotional energy. They feed on your willingness to li...

Spending Too Much Time With Them Is A Health Hazard

What makes energy vampires so toxic is that they can be sources of chronic stress,. Especially if the energy vampire is someone you can’t avoid such as friend,a parent,boss etc. constantly having your energy drained by that individual is a stressor,that type of chronic stress is well known to hav...

Seven Easy Steps To Deal With Energy Vampires In Your Life.

1) Be clear about your boundaries with them.

2) Adjust your expectations.

3) Be intentional about how much space they have in your life.

4) Don’t engage energy vampires.

5) Do not overreact.

6) Say No nicely.

7) Cut them out of your life if you can.

2 Reactions

Comment

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score