Regular Meditation - Deepstash
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Making Remote Work, Work

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Regular Meditation

It is said that If you want to rule this world then first conquer yourself and there are many ways you can do that.

But one of my favourites is meditation . Meditation is an ancient practice that can benefit you a lot. 

It not only helps in avoiding distractions but also helps in reducing stress and anxiety. 


497 reads


1. Have a Plan of your work

The first step to avoid distractions in life is to set a full plan of your work. 

Planning is necessary while you work for your goals and becomes important when you get distracted easily.

Set a plan, create a to-do ...


523 reads


It's all about how we react to certain situations, distractions are nothing. 

But something that's harmful for our career if not stopped at the right time.

We can't do that in a single day but with some simple steps...


414 reads

How to avoid distractions and stay focused

How to avoid distractions and stay focused

Approx 80-90% of the world's population lacks focus and faces distractions in life. 

Even 90% of the population still extend their working deadlines due to laziness or due to being bored. 

This is the common scenari...


602 reads

Be hard on yourself

In order to achieve your desired goals you have to be hard on yourself, you have to build a strong mindset and high strength character. 

Leave all your distractions and just focus on one single goal, raise all your power only in one direction. 


466 reads

Break your goals

It's easier to break a stone than to break a whole mountain, so if you're dreaming of something big then start with some small steps.

Don't think that these small steps are a waste of time, no they are the staircase of your success.  ...


475 reads

Manage your time

Time is said to be the most precious thing that a human can ever have in his life. 

Yes it's even true because once if time is gone then it never comes back and we all know that till now we have wasted thousands of minutes. 


396 reads

Challenge yourself

Life is all about the competition that we have not from the outsiders but from the inside soul.

Don't compete with others, compete with yourself, fight with yourself for the good and benefits of your life. 



423 reads




Just an ordinary man, trying to be extraordinary

Find out how to stay focused and enhance your productivity. Learn how to avoid distractions and get more done in less time.

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Validate vs expand the market (a case in meditation)

Validate vs expand the market (a case in meditation)

Headspace validated the market for meditation apps. But meditation is still a niche and no matter how much they can evangelise it it will stay small. 

Calm however moved away from meditation and focused on the benefits for the user: reducing anxiety, happin...

Meditation increases self-control

Meditation increases self-control

Meditation can train your brain for better self-control. Meditation increases your attention, focus, stress management, impulse control, and self-awareness.

When we practice a certain behavior, we strengthen the neural connections for that behavior, making it more accessib...


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Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

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Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

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