Learn more about habits with this collection
How to create a productive workspace at home
How to balance work and personal life while working remotely
How to maintain focus and motivation while working remotely
Regular Meditation
It is said that If you want to rule this world then first conquer yourself and there are many ways you can do that.
But one of my favourites is meditation . Meditation is an ancient practice that can benefit you a lot.
It not only helps in avoiding distractions but also helps in reducing stress and anxiety.
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MORE IDEAS ON THIS
1. Have a Plan of your work
The first step to avoid distractions in life is to set a full plan of your work.
Planning is necessary while you work for your goals and becomes important when you get distracted easily.
Set a plan, create a to-do ...
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523 reads
Conclusion
It's all about how we react to certain situations, distractions are nothing.
But something that's harmful for our career if not stopped at the right time.
We can't do that in a single day but with some simple steps...
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How to avoid distractions and stay focused
Approx 80-90% of the world's population lacks focus and faces distractions in life.
Even 90% of the population still extend their working deadlines due to laziness or due to being bored.
This is the common scenari...
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Be hard on yourself
In order to achieve your desired goals you have to be hard on yourself, you have to build a strong mindset and high strength character.
Leave all your distractions and just focus on one single goal, raise all your power only in one direction.
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Break your goals
It's easier to break a stone than to break a whole mountain, so if you're dreaming of something big then start with some small steps.
Don't think that these small steps are a waste of time, no they are the staircase of your success. ...
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475 reads
Manage your time
Time is said to be the most precious thing that a human can ever have in his life.
Yes it's even true because once if time is gone then it never comes back and we all know that till now we have wasted thousands of minutes.
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Challenge yourself
Life is all about the competition that we have not from the outsiders but from the inside soul.
Don't compete with others, compete with yourself, fight with yourself for the good and benefits of your life.
Everyday...
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CURATED FROM
IDEAS CURATED BY
Find out how to stay focused and enhance your productivity. Learn how to avoid distractions and get more done in less time.
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Related collections
Other curated ideas on this topic:
Meditation and Mindfulness
Meditation and mindfulness induce a heightened state of awareness and focused attention. Various studies demonstrate the practice can help relieve stress — as well as manage anxiety, reduce inflammation, and improve memory and attention, to boot. Such striking results have many doctors, acr...
Meditation increases self-control
Meditation can train your brain for better self-control. Meditation increases your attention, focus, stress management, impulse control, and self-awareness.
When we practice a certain behavior, we strengthen the neural connections for that behavior, making it more accessib...
Validate vs expand the market (a case in meditation)
Headspace validated the market for meditation apps. But meditation is still a niche and no matter how much they can evangelise it it will stay small.
Calm however moved away from meditation and focused on the benefits for the user: reducing anxiety, happin...
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