Learn more about productivity with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
How your mindset can change
When you view your life as "full" instead of "busy",
- You become grateful for all the different roles you play.
- You learn how to prioritize. You view everything on your to-do list and decide if it adds to your day being full or detracts from it.
- You take back control of your life. When you live a full life, you're content.
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Changing our perception
Messaging and language can shift how you think about things.
If we view our schedule as "full" instead of "busy", we can regain control and reframe our entire day. Being "busy" means you're running nonstop. But "full" means it is rich, happy, and content.
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344 reads
Being “busy” wrongly demonstrates value
When you ask most people how they are doing, they will respond by saying they're busy. Being busy is seen as a currency in our society. We've cultivated the myth that busyness is the same as value, which equals worth.
While we're struggling to maintain this status, the stress of busyness is...
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You Can Change Your Mindset!
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The art of being less wrong
It is often painful to get rid of our need to be right, but some strategies can help.
- Ask more open-ended questions instead of making affirmative statements. If a comment seems illogical, instead of jumping to conclusions, ask more questions.
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